simon amery 4:07 row
1,040
Meters
4:07.0
Time
1:58.7
Pace
70
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
January 13, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,040 | 1:58.7 | 209 | 1019 | 22 |
| 4:07.0 | 1,040 | 1:58.7 | 209 | 1019 | 22 |
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Workout Graph
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