FRiC  

Log

Date Workout Score Ave Comments Action
02/20/17 3x20:00/3:00r 12,339m 2:25.8 View workout
02/18/17 5x500m/3:00r 10:50.9 2:10.1 View workout
02/17/17 11:12 2,001m 2:48.0 View workout
02/16/17 4x15:00/3:00r 12,161m 2:28.0 View workout
02/15/17 5000m 23:21.1 2:20.1 View workout
02/14/17 v3000m/4:00r...3 6,000m 2:18.8 View workout
02/13/17 4x15:00/3:00r 12,152m 2:28.1 View workout
02/13/17 5x500m/3:00r 10:58.5 2:11.7 View workout
02/11/17 10:53 2,005m 2:43.0 View workout
02/10/17 4x15:00/3:00r 11,614m 2:34.9 View workout
02/08/17 2x3000m/6:00r 29:09.7 2:25.8 View workout
02/07/17 3x2000m/4:00r 29:24.9 2:27.0 View workout
02/06/17 4x15:00/3:00r 11,028m 2:43.2 View workout
02/04/17 30:00 5,793m 2:35.3 View workout
02/02/17 10000m 53:28.9 2:40.4 View workout
02/01/17 31:06 6,003m 2:35.4 View workout
01/31/17 40:00 7,209m 2:46.4 View workout
01/30/17 30:00 6,065m 2:28.3 View workout
01/27/17 30:00 5,917m 2:32.1 View workout
01/26/17 10x500m/2:00r 24:13.4 2:25.3 View workout
01/25/17 15:57 3,006m 2:39.1 View workout
01/24/17 30:00 5,426m 2:45.8 View workout
01/23/17 30:00 5,498m 2:43.6 View workout
01/22/17 30:00 4,855m 3:05.3 View workout