FRiC  

Log

Date Workout Score Ave Comments Action
01/03/18 25:34 5,378m 2:22.6 View workout
12/28/17 46:39 10,006m 2:19.9 View workout
12/25/17 1000m 4:03.9 2:01.9 View workout
12/25/17 1x15:00/2:00r 3,230m 2:19.3 View workout
12/22/17 1:01:11 13,052m 2:20.6 View workout
12/20/17 52:14 11,122m 2:20.9 View workout
12/19/17 31:26 6,671m 2:21.3 View workout
12/18/17 5000m 22:47.7 2:16.7 View workout
12/15/17 12000m 56:52.9 2:22.2 View workout
12/14/17 52:34 11,117m 2:21.8 View workout
12/12/17 v250m/1:30r...7 4,000m 2:03.9 View workout
12/08/17 4x15:00/2:00r 12,421m 2:24.9 View workout
12/07/17 3x15:00/2:00r 9,857m 2:16.9 View workout
12/04/17 3x15:00/2:00r 9,589m 2:20.7 View workout
12/01/17 2x15:00/2:00r 6,672m 2:14.8 View workout
11/30/17 2x15:00/2:00r 6,543m 2:17.5 View workout
11/29/17 2x15:00/1:00r 6,388m 2:20.8 View workout
11/27/17 4x15:00/1:00r 12,653m 2:22.2 View workout
11/21/17 3x15:00/1:00r 9,650m 2:19.8 View workout
11/20/17 2x15:00/1:00r 6,419m 2:20.2 View workout
11/16/17 1x20:00/3:00r 4,519m 2:12.7 View workout
11/06/17 5000m 22:22.1 2:14.2 View workout
11/04/17 1x20:00/3:00r 4,303m 2:19.4 View workout
10/31/17 5000m 21:58.6 2:11.8 View workout
10/30/17 2x20:00/3:00r 8,564m 2:20.1 View workout