FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/18 | 5000m | 24:07.5 | 2:24.7 | RowErg | View workout | |
| 03/05/18 | 5000m | 23:11.8 | 2:19.1 | RowErg | View workout | |
| 03/04/18 | 10000m | 45:29.1 | 2:16.4 | RowErg | View workout | |
| 03/03/18 | 5000m | 24:34.9 | 2:27.4 | RowErg | View workout | |
| 02/28/18 | 22:54 | 5,008m | 2:17.2 | RowErg | View workout | |
| 02/20/18 | 23:23 | 5,008m | 2:20.0 | RowErg | View workout | |
| 02/14/18 | 5x1000m/1:00r | 22:46.1 | 2:16.6 | RowErg | View workout | |
| 02/12/18 | 46:58 | 10,000m | 2:20.9 | RowErg | View workout | |
| 02/09/18 | 2000m | 8:13.8 | 2:03.4 | RowErg | View workout | |
| 02/09/18 | 5:07 | 1,042m | 2:27.6 | RowErg | View workout | |
| 01/31/18 | 30:47 | 6,681m | 2:18.2 | RowErg | View workout | |
| 01/30/18 | 37:39 | 8,123m | 2:19.0 | RowErg | View workout | |
| 01/28/18 | 38:06 | 8,094m | 2:21.2 | RowErg | View workout | |
| 01/26/18 | 1:01:40 | 13,005m | 2:22.2 | RowErg | View workout | |
| 01/24/18 | 1:00:32 | 12,627m | 2:23.8 | RowErg | View workout | |
| 01/22/18 | 8x500m/3:00r | 17:11.4 | 2:08.9 | RowErg | View workout | |
| 01/21/18 | 58:31 | 12,351m | 2:22.1 | RowErg | View workout | |
| 01/19/18 | 3x15:00/2:00r | 9,572m | 2:21.0 | RowErg | View workout | |
| 01/17/18 | 46:26 | 10,031m | 2:18.8 | RowErg | View workout | |
| 01/16/18 | 47:11 | 10,001m | 2:21.5 | RowErg | View workout | |
| 01/15/18 | 30:39 | 6,615m | 2:19.0 | RowErg | View workout | |
| 01/10/18 | 1:07 | 221m | 2:32.2 | RowErg | View workout | |
| 01/07/18 | 21097m | 1:41:00.4 | 2:23.6 | RowErg | View workout | |
| 01/04/18 | 30:28 | 6,540m | 2:19.8 | RowErg | View workout | |
| 01/04/18 | 17:56 | 3,770m | 2:22.7 | RowErg | View workout |