FRiC
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/28/18 |
45:43 |
10,004m |
2:17.1 |
RowErg |
View workout
|
05/27/18 |
37:09 |
8,006m |
2:19.2 |
RowErg |
View workout
|
05/25/18 |
8:28 |
1,806m |
2:20.8 |
RowErg |
View workout
|
05/24/18 |
46:47 |
10,000m |
2:20.3 |
RowErg |
View workout
|
05/21/18 |
47:13 |
10,001m |
2:21.6 |
RowErg |
View workout
|
05/20/18 |
53:06 |
11,114m |
2:23.3 |
RowErg |
View workout
|
05/17/18 |
47:23 |
10,214m |
2:19.1 |
RowErg |
View workout
|
05/16/18 |
46:14 |
10,001m |
2:18.7 |
RowErg |
View workout
|
05/14/18 |
22:55 |
5,000m |
2:17.5 |
RowErg |
View workout
|
05/12/18 |
21097m |
1:39:04.9 |
2:20.8 |
RowErg |
View workout
|
05/11/18 |
31:32 |
5,014m |
3:08.7 |
RowErg |
View workout
|
05/10/18 |
46:55 |
10,000m |
2:20.7 |
RowErg |
View workout
|
05/09/18 |
1:00:06 |
12,557m |
2:23.6 |
RowErg |
View workout
|
05/08/18 |
47:01 |
10,003m |
2:21.0 |
RowErg |
View workout
|
05/07/18 |
23:43 |
5,000m |
2:22.3 |
RowErg |
View workout
|
05/05/18 |
1000m |
4:01.1 |
2:00.5 |
RowErg |
View workout
|
05/04/18 |
8x500m/3:30r |
16:48.2 |
2:06.0 |
RowErg |
View workout
|
05/03/18 |
48:18 |
10,000m |
2:24.9 |
RowErg |
View workout
|
05/02/18 |
47:34 |
10,106m |
2:21.2 |
RowErg |
View workout
|
04/29/18 |
1:05:33 |
14,049m |
2:19.9 |
RowErg |
View workout
|
04/24/18 |
46:43 |
10,004m |
2:20.1 |
RowErg |
View workout
|
04/20/18 |
30:00 |
6,680m |
2:14.7 |
RowErg |
View workout
|
04/19/18 |
15:29 |
3,403m |
2:16.5 |
RowErg |
View workout
|
04/13/18 |
23:10 |
5,013m |
2:18.6 |
RowErg |
View workout
|
04/11/18 |
48:51 |
10,002m |
2:26.5 |
RowErg |
View workout
|