FRiC  

Log

Date Workout Score Ave Comments Action
09/01/17 2000m 10:03.9 2:30.9 View workout
09/01/17 2000m 8:35.1 2:08.7 View workout
08/28/17 21097m 1:47:11.8 2:32.4 View workout
08/26/17 3x15:00/3:00r 9,125m 2:27.9 View workout
08/26/17 2x15:00/3:00r 6,014m 2:29.6 View workout
08/24/17 2x15:00/3:00r 5,985m 2:30.3 View workout
08/21/17 5x3000m/3:00r 1:12:42.7 2:25.4 View workout
08/19/17 3x15:00/3:00r 9,179m 2:27.0 View workout
08/16/17 2x15:00/3:00r 6,194m 2:25.3 View workout
08/14/17 3000m 13:45.4 2:17.5 View workout
08/14/17 2x20:00/3:00r 8,314m 2:24.3 View workout
08/11/17 1x20:00/3:00r 4,125m 2:25.4 View workout
08/09/17 1x20:00/3:00r 4,177m 2:23.6 View workout
08/07/17 1x20:00/3:00r 4,216m 2:22.3 View workout
08/02/17 5000m 24:03.5 2:24.3 View workout
08/01/17 1x20:00/3:00r 4,069m 2:27.4 View workout
07/13/17 2x20:00/3:00r 8,054m 2:28.9 View workout
07/11/17 1x20:00/3:00r 4,104m 2:26.1 View workout
07/10/17 3x20:00/3:00r 12,104m 2:28.7 View workout
07/01/17 3x20:00/3:00r 12,708m 2:21.6 View workout
06/30/17 2x20:00/3:00r 8,266m 2:25.1 View workout
06/27/17 15:22 3,139m 2:26.9 View workout
06/26/17 8x500m/3:30r 16:50.8 2:06.3 View workout
06/25/17 2x20:00/3:00r 8,556m 2:20.2 View workout
06/21/17 21097m 1:44:53.9 2:29.1 View workout