FRiC
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/12/17 | 1000m | 4:14.1 | 2:07.0 | RowErg | View workout | |
03/12/17 | 1000m | 4:14.9 | 2:07.4 | RowErg | View workout | |
03/12/17 | 1000m | 4:22.9 | 2:11.4 | RowErg | View workout | |
03/12/17 | 2000m | 9:54.1 | 2:28.5 | RowErg | View workout | |
03/10/17 | 20:09 | 4,010m | 2:30.8 | RowErg | View workout | |
03/10/17 | 1000m | 4:09.5 | 2:04.7 | RowErg | View workout | |
03/09/17 | 2x4000m/7:00r | 38:25.6 | 2:24.1 | RowErg | View workout | |
03/07/17 | 3x10:00/4:00r | 6,171m | 2:25.8 | RowErg | View workout | |
03/06/17 | 1x30:00/3:00r | 6,058m | 2:28.5 | RowErg | View workout | |
03/04/17 | 1000m | 5:26.1 | 2:43.0 | RowErg | View workout | |
03/04/17 | 2000m | 8:35.6 | 2:08.9 | RowErg | View workout | |
03/04/17 | 2000m | 10:00.7 | 2:30.1 | RowErg | View workout | |
03/03/17 | 3000m | 15:59.6 | 2:39.9 | RowErg | View workout | |
03/03/17 | 4x250m/2:00r | 4:00.0 | 2:00.0 | RowErg | View workout | |
03/03/17 | 2x500m/1:00r | 5:13.9 | 2:36.9 | RowErg | View workout | |
03/02/17 | 700m | 3:18.5 | 2:21.7 | RowErg | View workout | |
03/02/17 | 1x20:00/3:00r | 4,302m | 2:19.4 | RowErg | View workout | |
03/01/17 | 5000m | 22:20.2 | 2:14.0 | RowErg | View workout | |
02/28/17 | v3000m/4:00r...3 | 6,000m | 2:16.3 | RowErg | View workout | |
02/27/17 | 3x20:00/3:00r | 12,630m | 2:22.5 | RowErg | View workout | |
02/25/17 | 6x500m/3:00r | 12:49.6 | 2:08.2 | RowErg | View workout | |
02/24/17 | 12:40 | 2,513m | 2:31.2 | RowErg | View workout | |
02/23/17 | 3x20:00/3:00r | 12,383m | 2:25.3 | RowErg | View workout | |
02/22/17 | 2x3000m/6:00r | 27:45.1 | 2:18.7 | RowErg | View workout | |
02/21/17 | 3x2000m/4:00r | 27:40.8 | 2:18.4 | RowErg | View workout |