FRiC 6000m row
6,000
Meters
27:10.2
Time
2:15.8
Pace
351
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 29, 2017 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.2 | 6,000 | 2:15.8 | 140 | 780 | 26 | 137 |
| 5:40.2 | 1,200 | 2:21.7 | 123 | 722 | 26 | 124 |
| 5:26.0 | 2,400 | 2:15.8 | 140 | 780 | 26 | 135 |
| 5:24.4 | 3,600 | 2:15.1 | 142 | 787 | 26 | 139 |
| 5:21.4 | 4,800 | 2:13.9 | 146 | 801 | 26 | 139 |
| 5:18.1 | 6,000 | 2:12.5 | 150 | 817 | 26 | 151 |