FRiC 6000m row
6,000
Meters
27:32.1
Time
2:17.6
Pace
347
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 15, 2017 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.1 | 6,000 | 2:17.6 | 134 | 761 | 26 | 142 |
| 5:38.9 | 1,200 | 2:21.2 | 124 | 727 | 26 | 133 |
| 5:27.4 | 2,400 | 2:16.4 | 138 | 774 | 26 | 145 |
| 5:27.6 | 3,600 | 2:16.5 | 138 | 773 | 26 | 143 |
| 5:32.9 | 4,800 | 2:18.7 | 131 | 751 | 26 | 140 |
| 5:25.2 | 6,000 | 2:15.5 | 141 | 784 | 26 | 151 |