FRiC 2000m row
2,000
Meters
8:35.6
Time
2:08.9
Pace
122
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
March 04, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 30 | 159 |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 30 | 155 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 30 | 157 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 160 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 30 | 166 |