Morgan McGrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/22 |
v1:30/r...15 |
1,117m |
4:01.7 |
RowErg |
View workout
|
12/28/22 |
v0:45/0:57r...14 |
4,567m |
1:43.8 |
MultiErg |
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|
12/28/22 |
v1:30/r...11 |
968m |
3:29.1 |
RowErg |
View workout
|
12/27/22 |
5x15c/1:00r |
2:20.4 |
1:30.8 |
BikeErg |
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|
12/27/22 |
5x15c/1:00r |
2:39.3 |
1:35.7 |
RowErg |
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|
12/27/22 |
5x15c/1:00r |
2:51.2 |
1:38.3 |
SkiErg |
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|
12/27/22 |
v1:30/r...11 |
826m |
4:05.1 |
RowErg |
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|
12/26/22 |
v1:30/r...11 |
934m |
3:36.8 |
RowErg |
View workout
|
12/25/22 |
4:41 |
2,365m |
1:59.1 |
BikeErg |
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|
12/25/22 |
4:59 |
2,477m |
2:00.7 |
BikeErg |
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|
12/25/22 |
3x1:00/3:00r |
883m |
1:41.9 |
RowErg |
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|
12/25/22 |
3x1:00/3:00r |
845m |
1:46.5 |
SkiErg |
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|
12/23/22 |
3x1:00/3:00r |
551m |
2:29.2 |
RowErg |
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|
12/23/22 |
3x1:00/3:00r |
520m |
2:53.0 |
SkiErg |
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|
12/23/22 |
2x1:00/3:00r |
466m |
2:08.7 |
RowErg |
View workout
|
12/23/22 |
12x0:45/1:00r |
5,429m |
1:39.4 |
BikeErg |
View workout
|
12/23/22 |
v1:30/r...11 |
894m |
3:46.5 |
RowErg |
View workout
|
12/22/22 |
v0:40/r...18 |
1,801m |
2:27.1 |
RowErg |
View workout
|
12/22/22 |
v1:30/r...15 |
1,210m |
3:43.1 |
RowErg |
View workout
|
12/22/22 |
9x1:00/1:00r |
2,215m |
2:01.8 |
RowErg |
View workout
|
12/22/22 |
v400m/1:30r...5 |
1,500m |
1:37.2 |
RowErg |
View workout
|
12/22/22 |
v1:30/r...11 |
928m |
3:38.2 |
RowErg |
View workout
|
12/21/22 |
4x0:45/0:10r |
1,673m |
1:47.5 |
BikeErg |
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|
12/21/22 |
0:07 |
8m |
14:35.0 |
BikeErg |
View workout
|
12/21/22 |
v1:00/2:30r...5 |
3,758m |
1:59.7 |
RowErg |
View workout
|