Morgan McGrath v0:40/0:20r...5 SkiErg
968
Meters
3:20.0
Time
1:43.3
Pace
75
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,117 |
| Overall Time | 5:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 48 |
| Stroke Count | 161 |
| Drag Factor | 98 |
March 14, 2023 06:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 968 | 1:43.3 | 317 | 1392 | 48 | |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 50 | |
| r: 0:20 | 40 | |||||
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 50 | |
| r: 0:20 | 30 | |||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 47 | |
| r: 0:20 | 29 | |||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 48 | |
| r: 0:20 | 26 | |||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 48 | |
| r: 0:20 | 24 | |||||
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.