Morgan McGrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/10/23 |
v1:30/r...11 |
1,127m |
2:59.6 |
RowErg |
View workout
|
01/09/23 |
v1:30/r...11 |
1,127m |
2:59.6 |
RowErg |
View workout
|
01/08/23 |
3x1:00/3:00r |
866m |
1:43.9 |
RowErg |
View workout
|
01/08/23 |
3x1:00/3:00r |
830m |
1:48.4 |
SkiErg |
View workout
|
01/05/23 |
3:14 |
675m |
2:24.1 |
RowErg |
View workout
|
01/04/23 |
30x0:30/0:30r |
9,240m |
1:37.4 |
BikeErg |
View workout
|
01/04/23 |
v1:30/r...11 |
987m |
3:25.1 |
RowErg |
View workout
|
01/03/23 |
v0:40/r...18 |
1,650m |
2:40.6 |
RowErg |
View workout
|
01/03/23 |
v1:30/r...15 |
1,143m |
3:56.2 |
RowErg |
View workout
|
01/03/23 |
7x0:40/1:00r |
1,179m |
1:58.7 |
SkiErg |
View workout
|
01/03/23 |
10x200m/1:15r |
6:56.8 |
1:44.2 |
SkiErg |
View workout
|
01/03/23 |
v1:30/r...11 |
888m |
3:48.0 |
RowErg |
View workout
|
01/02/23 |
25:00 |
12,099m |
2:03.9 |
BikeErg |
View workout
|
01/02/23 |
5x1:00/1:00r |
1,275m |
1:57.6 |
RowErg |
View workout
|
01/02/23 |
v300m/1:00r...12 |
3,000m |
1:40.4 |
RowErg |
View workout
|
01/02/23 |
v1:30/r...11 |
1,026m |
3:17.3 |
RowErg |
View workout
|
12/30/22 |
10x750m/1:30r |
12:43.0 |
1:41.7 |
BikeErg |
View workout
|
12/30/22 |
500m |
1:37.4 |
1:37.4 |
SkiErg |
View workout
|
12/30/22 |
v1:30/r...11 |
976m |
3:27.4 |
RowErg |
View workout
|
12/29/22 |
8x0:30/2:00r |
897m |
2:13.7 |
RowErg |
View workout
|
12/29/22 |
v1:30/r...15 |
1,099m |
4:05.6 |
RowErg |
View workout
|
12/29/22 |
5x1:30/1:00r |
1,871m |
2:00.2 |
RowErg |
View workout
|
12/29/22 |
6x175m/2:00r |
3:13.8 |
1:32.2 |
RowErg |
View workout
|
12/29/22 |
v1:30/r...11 |
990m |
3:24.5 |
RowErg |
View workout
|
12/28/22 |
v0:30/0:32r...9 |
1,631m |
1:52.4 |
MultiErg |
View workout
|