Morgan McGrath

Log

Date Workout Score Ave Comments Action
02/06/23 v1:30/r...11 1,049m 3:13.0

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
02/05/23 4702m 17:58.9 1:54.7

4702 Row for HOCR - Warrior Fitness

View workout
02/05/23 9404m 16:53.2 1:47.7

HOCR BikeErg - Warrior Fitness

View workout
02/04/23 5000m 19:22.4 1:56.2

5k, HoCR - Warrior Fitness

View workout
02/03/23 3x1:00/3:00r 493m 2:21.5

DEKA Erg & Reps 1:00/3:00r x 3 - Warrior Fitness

View workout
02/03/23 2x1:00/3:00r 519m 1:55.6

DEKA Erg & Reps 1:00/3:00r x 3 - Warrior Fitness

View workout
02/03/23 v1:30/r...11 978m 3:27.0

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
02/03/23 v1000m/r...3 5,000m 1:56.7

RR 23.4 F_ _ _ K - Warrior Fitness

View workout
02/03/23 v1:30/r...11 927m 3:38.4

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
02/02/23 v1:30/r...11 844m 3:59.9

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
02/02/23 v1:30/r...11 902m 3:44.5

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
02/01/23 7x400m/1:15r 10:11.2 1:49.1

EBC 1-30.1S - Warrior Fitness

View workout
02/01/23 v1:30/r...11 945m 3:34.2

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/31/23 5x0:20/0:40r 1,008m 1:39.2

Row and Lift 5 x 20s/40r - Warrior Fitness

View workout
01/31/23 5x0:20/0:40r 440m 1:53.6

Row and Lift 5 x 20s/40r - Warrior Fitness

View workout
01/31/23 5x0:20/0:40r 436m 1:54.6

Row and Lift 5 x 20s/40r - Warrior Fitness

View workout
01/31/23 v1:30/r...11 943m 3:34.7

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/31/23 v2:00/1:00r...10 11,208m 1:47.0

EBC 1-23.1B - Warrior Fitness

View workout
01/31/23 v1:30/r...11 876m 3:51.1

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/30/23 6x0:40/1:00r 1,031m 1:56.3

The Gauntlet 2! 40s/1:00r x 15 - Warrior Fitness

View workout
01/30/23 2000m 8:26.8 2:06.7

2000m Time Trial - Warrior Fitness

View workout
01/30/23 v150m/0:45r...3 650m 2:13.5

2k Prep - Warrior Fitness

View workout
01/30/23 v1:30/r...11 887m 3:48.2

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/29/23 500m 1:34.4 1:34.4

Peninsula Indoor Rowing Championships

View workout
01/29/23 1000m 3:22.0 1:41.0

Peninsula Indoor Rowing Championships

View workout