Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/14/21	10000m	22:46.8	2:16.6	BikeErg	bike127. 122 bpm. D5.	View workout
02/14/21	10000m	22:46.4	2:16.6	BikeErg	bike126. 122 bpm. D5.	View workout
02/14/21	10000m	23:38.1	2:21.8	BikeErg	bike125. 105 bpm. D5.	View workout
02/13/21	5000m	25:49.5	2:34.9	RowErg	rower147. 109 bpm. D5.	View workout
02/13/21	10000m	23:20.5	2:20.0	BikeErg	bike124. 117 bpm. D5.	View workout
02/13/21	10000m	23:20.0	2:20.0	BikeErg	bike123. 108 bpm. D5.	View workout
02/12/21	2000m	10:44.9	2:41.2	SkiErg	ski19. 110 bpm. D5.	View workout
02/12/21	5000m	25:16.6	2:31.6	RowErg	rower146. 112 bpm. D5.	View workout
02/12/21	10000m	22:45.3	2:16.5	BikeErg	bike122. 120 bpm. D5.	View workout
02/12/21	10000m	23:35.7	2:21.5	BikeErg	bike 121. 109 bpm. D5.	View workout
02/11/21	10000m	23:53.8	2:23.3	BikeErg	bike 120. 116 bpm. D5.	View workout
02/11/21	25:00	10,716m	2:20.0	BikeErg	bike 119. 123 bpm. D5.	View workout
02/11/21	10000m	22:53.9	2:17.3	BikeErg	bike118. 120 bpm. D5.	View workout
02/11/21	10000m	23:19.2	2:19.9	BikeErg	bike117. 115 bpm. D5.	View workout
02/10/21	10000m	23:13.9	2:19.3	BikeErg	bike116. 122 bpm. D5.	View workout
02/10/21	10000m	23:19.6	2:19.9	BikeErg	bike115. 126 bpm. D5.	View workout
02/10/21	10000m	23:53.9	2:23.3	BikeErg	bike114. 113 bpm. D5.	View workout
02/09/21	10000m	23:20.1	2:20.0	BikeErg	bike113. 124 bpm. D5.	View workout
02/08/21	10000m	23:20.4	2:20.0	BikeErg	bike112. 129 bpm. D5.	View workout
02/07/21	3000m	16:16.2	2:42.7	SkiErg	ski18. 117 bpm. D5.	View workout
02/07/21	45:00	19,283m	2:20.0	BikeErg	bike111. 124 bpm. D5.	View workout
02/06/21	5000m	25:24.7	2:32.4	RowErg	rower145. 115 bpm. D5.	View workout
02/06/21	30:00	12,853m	2:20.0	BikeErg	bike110. 124 bpm. D5.	View workout
02/06/21	30:00	12,788m	2:20.7	BikeErg	bike109. 124 bpm. D5.	View workout
02/05/21	30:00	13,025m	2:18.1	BikeErg	bike108. 124 bpm. D5.	View workout

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