Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/06/21	17000m	40:32.9	2:23.1	BikeErg	bike166. 107 bpm. D5.	View workout
03/05/21	20000m	46:40.4	2:20.0	BikeErg	bike 165. 113 bpm. D5.	View workout
03/04/21	15000m	34:30.2	2:18.0	BikeErg	bike164. 114 bpm. D5.	View workout
03/04/21	17000m	39:39.3	2:19.9	BikeErg	bike163. 112 bpm. D5.	View workout
03/03/21	6000m	31:23.0	2:36.9	RowErg	row154. 110 bpm. D5.	View workout
03/03/21	2000m	10:52.2	2:43.0	SkiErg	ski30. 107bpm. D10.	View workout
03/03/21	17000m	39:23.0	2:19.0	BikeErg	bike162. 118 bpm. D5.	View workout
03/02/21	15000m	34:35.0	2:18.3	BikeErg	bike161. 121 bpm. D5.	View workout
03/02/21	17000m	39:39.8	2:19.9	BikeErg	bike160. 113 bpm. D5.	View workout
03/01/21	13000m	30:19.5	2:19.9	BikeErg	bike159. 114 bpm. D5.	View workout
03/01/21	17000m	39:57.3	2:21.0	BikeErg	bike158. 114 bpm. D5.	View workout
02/28/21	13000m	30:19.6	2:19.9	BikeErg	bike157. 117 bpm. D5.	View workout
02/28/21	15000m	35:09.8	2:20.6	BikeErg	bike156. 117 bpm. D5.	View workout
02/27/21	13000m	29:59.0	2:18.3	BikeErg	bike155. 123 bpm. D5.	View workout
02/27/21	13000m	29:08.4	2:14.4	BikeErg	bike154. 129 bpm. D5.	View workout
02/27/21	13000m	29:37.0	2:16.6	BikeErg	bike153. 122 bpm. D5.	View workout
02/26/21	18:00	7,719m	2:19.9	BikeErg	bike151. 119 bpm. D5.	View workout
02/26/21	17:00	7,350m	2:18.8	BikeErg	bike152. 126 bpm. D5.	View workout
02/26/21	13000m	30:19.5	2:19.9	BikeErg	bike150. 117 bpm. D5.	View workout
02/25/21	13000m	30:19.5	2:19.9	BikeErg	bike149. 125 bpm. D5.	View workout
02/25/21	13000m	29:15.3	2:15.0	BikeErg	bike148. 125 bpm. D5.	View workout
02/25/21	13000m	31:07.9	2:23.6	BikeErg	bike147. 114 bpm. D5.	View workout
02/24/21	2000m	10:15.2	2:33.8	SkiErg	ski29. 123 bpm. D10.	View workout
02/24/21	6000m	29:50.6	2:29.2	RowErg	row153. 115 bpm. D5.	View workout
02/24/21	15000m	34:16.0	2:17.0	BikeErg	bike146. 134 bpm. D5.	View workout

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