alan foley 13000m BikeErg
13,000
Meters
29:15.3
Time
2:15.0
Pace
382
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 1979 |
| Power/kg | 1.82 |
| Drag Factor | 96 |
February 25, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:15.3 | 13,000 | 2:15.0 | 142 | 789 | 67 | 125 |
| 5:59.6 | 2,600 | 2:18.3 | 132 | 755 | 66 | 114 |
| 5:53.5 | 5,200 | 2:15.9 | 139 | 779 | 67 | 122 |
| 5:52.2 | 7,800 | 2:15.4 | 141 | 784 | 67 | 125 |
| 5:47.8 | 10,400 | 2:13.7 | 146 | 803 | 68 | 131 |
| 5:42.2 | 13,000 | 2:11.6 | 154 | 828 | 69 | 136 |
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Workout Graph
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bike148. 125 bpm. D5.