alan foley 13000m BikeErg
13,000
Meters
30:19.6
Time
2:19.9
Pace
371
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 1975 |
| Power/kg | 1.64 |
| Drag Factor | 97 |
February 28, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.6 | 13,000 | 2:19.9 | 128 | 739 | 65 | 117 |
| 6:09.4 | 2,600 | 2:22.0 | 122 | 720 | 64 | 113 |
| 6:02.5 | 5,200 | 2:19.4 | 129 | 744 | 65 | 116 |
| 6:02.2 | 7,800 | 2:19.3 | 129 | 745 | 65 | 118 |
| 6:02.0 | 10,400 | 2:19.2 | 130 | 746 | 65 | 120 |
| 6:03.5 | 13,000 | 2:19.8 | 128 | 740 | 65 | 118 |
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Workout Graph
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bike157. 117 bpm. D5.