alan foley 15000m BikeErg
15,000
Meters
34:35.0
Time
2:18.3
Pace
433
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 66 |
| Revolution Count | 2286 |
| Power/kg | 1.69 |
| Drag Factor | 96 |
March 02, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:35.0 | 15,000 | 2:18.3 | 132 | 755 | 66 | 121 |
| 7:06.4 | 3,000 | 2:22.1 | 122 | 719 | 64 | 115 |
| 6:55.6 | 6,000 | 2:18.5 | 132 | 753 | 66 | 119 |
| 6:53.9 | 9,000 | 2:17.9 | 133 | 758 | 66 | 120 |
| 6:51.4 | 12,000 | 2:17.1 | 136 | 767 | 67 | 123 |
| 6:47.5 | 15,000 | 2:15.8 | 140 | 780 | 67 | 129 |
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Workout Graph
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bike161. 121 bpm. D5.