alan foley 17000m BikeErg
17,000
Meters
39:39.8
Time
2:19.9
Pace
486
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 2587 |
| Power/kg | 1.64 |
| Drag Factor | 96 |
March 02, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:39.8 | 17,000 | 2:19.9 | 128 | 739 | 65 | 113 |
| 8:03.6 | 3,400 | 2:22.2 | 122 | 718 | 64 | 107 |
| 7:53.1 | 6,800 | 2:19.1 | 130 | 747 | 66 | 113 |
| 7:50.8 | 10,200 | 2:18.4 | 132 | 753 | 66 | 115 |
| 7:56.3 | 13,600 | 2:20.0 | 127 | 738 | 65 | 117 |
| 7:56.0 | 17,000 | 2:20.0 | 128 | 738 | 65 | 117 |
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Workout Graph
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bike160. 113 bpm. D5.