Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/13/21	46:13.0	20,002m	2:18.6	BikeErg	bike179. 120 bpm. D5.	View workout
03/12/21	41:39	8,002m	2:36.1	RowErg	row158. 107 bpm. D5.	View workout
03/12/21	48:25	20,001m	2:25.2	BikeErg	bike178. 114 bpm. D5.	View workout
03/11/21	16:19	3,001m	2:43.2	SkiErg	ski32. 113 bpm. D10.	View workout
03/11/21	22:42	10,003m	2:16.1	BikeErg	bike177. 118 bpm. D5.	View workout
03/11/21	51:03	22,002m	2:19.2	BikeErg	bike176. 120 bpm. D5.	View workout
03/10/21	42:14	7,999m	2:38.4	RowErg	row157. 107 bpm. D5.	View workout
03/10/21	40:06	18,000m	2:13.6	BikeErg	bike175. 124 bpm. D5.	View workout
03/10/21	46:57	20,002m	2:20.8	BikeErg	bike174. 114 bpm. D5.	View workout
03/09/21	22:30	10,007m	2:14.9	BikeErg	bike173. 124 bpm. D5.	View workout
03/09/21	40:00	16,872m	2:22.2	BikeErg	bike172. 113 bpm. D5.	View workout
03/09/21	18:00	7,829m	2:17.9	BikeErg	bike171. 117 bpm. D5.	View workout
03/08/21	19:59	3,999m	2:29.9	RowErg	row156. 111 bpm. D5.	View workout
03/08/21	21:47	4,000m	2:43.4	SkiErg	ski31. 118 bpm. D10.	View workout
03/08/21	45:00	20,003m	2:14.9	BikeErg	bike170. 127 bpm. D5.	View workout
03/08/21	46:54	20,002m	2:20.6	BikeErg	bike169. 117 bpm. D5.	View workout
03/07/21	37:00	7,116m	2:36.0	RowErg	row155. 115 bpm. D5.	View workout
03/07/21	35:00	15,278m	2:17.4	BikeErg	bike168. 124 bpm. D5.	View workout
03/07/21	1:00:00	25,765m	2:19.7	BikeErg	bike167. 118 bpm. D5.	View workout
03/06/21	17000m	40:32.9	2:23.1	BikeErg	bike166. 107 bpm. D5.	View workout
03/05/21	20000m	46:40.4	2:20.0	BikeErg	bike 165. 113 bpm. D5.	View workout
03/04/21	15000m	34:30.2	2:18.0	BikeErg	bike164. 114 bpm. D5.	View workout
03/04/21	17000m	39:39.3	2:19.9	BikeErg	bike163. 112 bpm. D5.	View workout
03/03/21	6000m	31:23.0	2:36.9	RowErg	row154. 110 bpm. D5.	View workout
03/03/21	2000m	10:52.2	2:43.0	SkiErg	ski30. 107bpm. D10.	View workout

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