alan foley 21:57 SkiErg
3,999
Meters
21:57.7
Time
2:44.7
Pace
207
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Stroke Count | 749 |
| Drag Factor | 138 |
March 24, 2021 20:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.7 | 3,999 | 2:44.7 | 78 | 569 | 34 | 109 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 31 | 101 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 32 | 107 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 36 | 112 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 37 | 115 |
| 21:57.0 | 349 | 2:47.6 | 74 | 555 | 35 | 110 |
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Workout Graph
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ski40. 109 bpm. D10.