alan foley 15:53 SkiErg
3,000
Meters
15:53.1
Time
2:38.8
Pace
157
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 541 |
| Drag Factor | 143 |
March 25, 2021 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.1 | 3,000 | 2:38.8 | 87 | 600 | 34 | 106 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 33 | 97 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 35 | 103 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 35 | 111 |
| 15:53.0 | 169 | 2:36.8 | 91 | 612 | 34 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ski41. 106 bpm. D10.