alan foley

Log

Date Workout Score Ave Comments Action
03/03/21 17000m 39:23.0 2:19.0

bike162. 118 bpm. D5.

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03/02/21 15000m 34:35.0 2:18.3

bike161. 121 bpm. D5.

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03/02/21 17000m 39:39.8 2:19.9

bike160. 113 bpm. D5.

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03/01/21 13000m 30:19.5 2:19.9

bike159. 114 bpm. D5.

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03/01/21 17000m 39:57.3 2:21.0

bike158. 114 bpm. D5.

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02/28/21 13000m 30:19.6 2:19.9

bike157. 117 bpm. D5.

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02/28/21 15000m 35:09.8 2:20.6

bike156. 117 bpm. D5.

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02/27/21 13000m 29:59.0 2:18.3

bike155. 123 bpm. D5.

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02/27/21 13000m 29:08.4 2:14.4

bike154. 129 bpm. D5.

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02/27/21 13000m 29:37.0 2:16.6

bike153. 122 bpm. D5.

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02/26/21 18:00 7,719m 2:19.9

bike151. 119 bpm. D5.

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02/26/21 17:00 7,350m 2:18.8

bike152. 126 bpm. D5.

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02/26/21 13000m 30:19.5 2:19.9

bike150. 117 bpm. D5.

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02/25/21 13000m 30:19.5 2:19.9

bike149. 125 bpm. D5.

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02/25/21 13000m 29:15.3 2:15.0

bike148. 125 bpm. D5.

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02/25/21 13000m 31:07.9 2:23.6

bike147. 114 bpm. D5.

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02/24/21 2000m 10:15.2 2:33.8

ski29. 123 bpm. D10.

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02/24/21 6000m 29:50.6 2:29.2

row153. 115 bpm. D5.

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02/24/21 15000m 34:16.0 2:17.0

bike146. 134 bpm. D5.

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02/24/21 13000m 29:53.7 2:17.9

bike145. 125 bpm. D5.

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02/23/21 15000m 33:44.2 2:14.9

bike144. 133 bpm. D5.

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02/23/21 15000m 34:45.5 2:19.0

bike143. 120 bpm. D5.

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02/22/21 6000m 30:22.0 2:31.8

row152. 108 bpm. D5.

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02/22/21 13000m 29:50.3 2:17.7

bike142. 123 bpm. D5.

View workout
02/21/21 13000m 30:19.4 2:19.9

bike141. 113 bpm. D5.

View workout