alan foley 40:01 BikeErg
17,370
Meters
40:01.0
Time
2:18.2
Pace
499
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 64 |
| Revolution Count | 2606 |
| Power/kg | 1.71 |
| Drag Factor | 101 |
March 22, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.0 | 17,370 | 2:18.2 | 133 | 756 | 64 | 111 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 706 | 63 | 99 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 65 | 108 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 764 | 65 | 110 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 65 | 111 |
| 25:00.0 | 2,165 | 2:18.5 | 132 | 752 | 65 | 110 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 66 | 116 |
| 35:00.0 | 2,188 | 2:17.1 | 136 | 767 | 66 | 115 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 66 | 116 |
| 40:01.0 | 7 | 2:22.8 | 120 | 713 | 59 | 116 |
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Workout Graph
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bike193. 111 bpm. D5.