alan foley 25:30 row
5,000
Meters
25:30.4
Time
2:33.0
Pace
267
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 113 |
March 23, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.4 | 5,000 | 2:33.0 | 98 | 636 | 25 | 107 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 26 | 100 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 103 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 105 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 108 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 112 |
| 25:30.0 | 102 | 2:27.0 | 110 | 678 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row166. 107 bpm. D5.