alan foley 16:07 SkiErg
3,000
Meters
16:07.6
Time
2:41.2
Pace
156
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
| Stroke Count | 545 |
| Drag Factor | 140 |
March 23, 2021 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.6 | 3,000 | 2:41.2 | 83 | 587 | 34 | 106 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 34 | 101 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 33 | 106 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 34 | 108 |
| 16:07.0 | 207 | 2:41.8 | 83 | 584 | 35 | 108 |
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Workout Graph
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ski37. 106 bpm. D10.