alan foley 13000m BikeErg
13,000
Meters
29:08.4
Time
2:14.4
Pace
384
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 68 |
| Revolution Count | 1986 |
| Power/kg | 1.85 |
| Drag Factor | 95 |
February 27, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:08.4 | 13,000 | 2:14.4 | 144 | 795 | 68 | 129 |
| 5:58.1 | 2,600 | 2:17.7 | 134 | 761 | 67 | 119 |
| 5:52.9 | 5,200 | 2:15.7 | 140 | 781 | 67 | 124 |
| 5:48.2 | 7,800 | 2:13.9 | 146 | 801 | 69 | 130 |
| 5:44.0 | 10,400 | 2:12.3 | 151 | 820 | 69 | 135 |
| 5:45.1 | 13,000 | 2:12.7 | 150 | 815 | 69 | 138 |
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Workout Graph
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bike154. 129 bpm. D5.