Brendan McAuley

Log

Date Workout Score Ave Comments Action
04/15/23 10000m 39:44.1 1:59.2

10k
app.erg.zone

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04/14/23 6x1000m/1:00r 24:00.8 2:00.0

6x 1k
app.erg.zone

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04/14/23 2014m 8:04.8 2:00.3

10k
app.erg.zone

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04/11/23 6x1000m/1:00r 23:54.4 1:59.5

6x 1k
app.erg.zone

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04/11/23 2030m 9:01.8 2:13.4

10k
app.erg.zone

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04/10/23 6:00 1,389m 2:09.5

WarmUp
app.erg.zone

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04/10/23 6x500m/1:30r 12:05.5 2:00.9

6x500m 1:30r
W242s2
app.erg.zone

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04/10/23 2x12:00/2:00r 3,086m 2:25.7

W1S1
app.erg.zone

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04/04/23 5000m 21:58.8 2:11.8

5k
app.erg.zone

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04/04/23 2015m 7:59.7 1:59.0

10k
app.erg.zone

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04/04/23 2:27 326m 3:46.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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04/02/23 10:00 2,460m 2:01.9

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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04/02/23 5:14 1,275m 2:03.1

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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04/02/23 2012m 8:13.1 2:02.5

10k
app.erg.zone

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04/01/23 2:58 589m 2:31.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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04/01/23 v700m/1:10r...7 2,800m 1:47.2

Apr 2023 - The Magnificent Seven - CTC Members
app.erg.zone/w/aoG0OLmATRC_Mt2…

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04/01/23 4:57 1,027m 2:24.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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03/31/23 v2000m/2:00r...4 6,000m 2:01.7

W4S2
app.erg.zone

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03/29/23 515m 2:50.9 2:45.9

5k
app.erg.zone

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03/29/23 10000m 39:49.6 1:59.4

10k
app.erg.zone

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03/28/23 548m 2:54.1 2:38.8

5k
app.erg.zone

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03/28/23 5000m 19:25.6 1:56.5

5k
app.erg.zone

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03/28/23 522m 2:30.7 2:24.3

5k
app.erg.zone

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03/26/23 534m 2:09.2 2:00.9

Mar 2023 - The Super Sixties 6 with 60 - CTC Members
app.erg.zone/w/mZLfypjaS…

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03/26/23 1076m 4:24.4 2:02.8

5k
app.erg.zone

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