Brendan McAuley

Log

Date Workout Score Ave Comments Action
05/20/23 2x1000m/1:00r 7:13.7 2:29.3

6x 1k
app.erg.zone

View workout
05/12/23 2x5000m/2:30r 41:55.7 2:05.7

#FMPW355S5 - FM Rowing Plan
app.erg.zone/w/nmeQg-QaTa24Hwfy1ormDw

View workout
05/09/23 1000m 4:29.2 2:14.6

6x 1k
app.erg.zone

View workout
05/09/23 12x2:30/1:00r 7,759m 1:55.9

#FMPW355S1 - FM Rowing Plan
app.erg.zone/w/fxAuZma3S7WQyM-lKc9BRw

View workout
05/08/23 4x2500m/1:00r 41:30.5 2:04.5

#FMPW355S2 - FM Rowing Plan
app.erg.zone/w/-YQVrw0NRWKiVcQejAtIuQ

View workout
05/05/23 526m 2:33.8 2:26.1

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
05/05/23 8000m 32:38.4 2:02.4

#FMPW354S2 - FM Rowing Plan
app.erg.zone/w/AF3cYcJQQ2KCPOtdxTlH1g

View workout
05/05/23 578m 2:37.0 2:15.8

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
05/03/23 24:00.0 6,500m 1:50.7 View workout
05/02/23 4x1000m/2:00r 14:37.2 1:49.6

May 2023 - May the PHORS Be With You - CTC Members
app.erg.zone/w/CRMCgKHiR5y…

View workout
05/02/23 500m 2:04.3 2:04.3

4x1500 5m
app.erg.zone

View workout
05/01/23 8000m 32:43.8 2:02.7

#FMPW354S1 - FM Rowing Plan
app.erg.zone/w/6VMRgJW6RrWQl75x47FEAA

View workout
05/01/23 3:52 539m 3:35.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
04/29/23 5:32 1,119m 2:28.7

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
04/29/23 500m 1:35.4 1:35.4

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaI…

View workout
04/29/23 6:38 963m 3:26.6

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
04/29/23 2:17 515m 2:13.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
04/28/23 7500m 30:13.7 2:00.9

#FMPW353S2 - FM Rowing Plan
app.erg.zone/w/KH79IpQrRgukGkXtfuV5PQ

View workout
04/25/23 4x2000m/1:00r 41:10.9 2:34.4

#FMPW353S1 - FM Rowing Plan
app.erg.zone/w/lIat3V6eRBibwM4SAJ8bsA

View workout
04/25/23 v500m/r...3 1,500m 2:05.1

4x1500 5m
app.erg.zone

View workout
04/21/23 2x5000m/3:00r 41:00.9 2:03.0

#FMPW352S1 - FM Rowing Plan
app.erg.zone/w/ku_DVD6ZSViUQVSoLPZmxw

View workout
04/19/23 v500m/r...3 1,500m 1:53.2

4x1500 5m
app.erg.zone

View workout
04/19/23 v500m/r...9 4,500m 1:56.0

4x1500 5m
app.erg.zone

View workout
04/19/23 9:18 2,016m 2:18.6

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

View workout
04/15/23 1000m 4:30.5 2:15.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout