Brendan McAuley

Log

Date Workout Score Ave Comments Action
07/02/23 5:12 1,208m 2:09.4

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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07/01/23 1000m 4:27.8 2:13.9

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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07/01/23 v3:00/r...15 7,488m 2:00.1

#FMPW362S5 - FM Rowing Plan
app.erg.zone/w/DtIC-XYfSJSTwuD-k-DAgA

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07/01/23 1000m 4:14.5 2:07.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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06/30/23 1000m 4:27.6 2:13.8

6x 1k
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06/30/23 v10:00/2:00r...5 7,227m 2:04.5

#FMPW362S2 - FM Rowing Plan
app.erg.zone/w/sQpNccAaTpCX3jWsqLuuFA

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06/27/23 8000m 34:23.9 2:08.9

#FMPW362S3 - FM Rowing Plan
app.erg.zone/w/MqI33sDDRMGNp7riH5yAVA

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06/25/23 6x1000m/1:00r 25:05.2 2:05.4

6x 1k
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06/24/23 v3:00/r...15 7,254m 2:04.0

#FMPW361S5 - FM Rowing Plan
app.erg.zone/w/74NTl09IQDK8G8sP1WabwQ

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06/21/23 v15:00/2:00r...3 7,172m 2:05.4

#FMPW361S2 - FM Rowing Plan
app.erg.zone/w/pNNGJgnhQiSLO7ThjPegMw

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06/20/23 8000m 34:07.4 2:07.9

#FMPW361S3 - FM Rowing Plan
app.erg.zone/w/nXnR9zwqS6OePxnwUtNfCg

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06/17/23 6x1000m/1:00r 25:50.9 2:09.2

6x 1k
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06/16/23 10:00 2,179m 2:17.6

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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06/16/23 4:00 1,123m 1:46.8

Jun 2023 - An Oarsome 4 Minutes - CTC Members
app.erg.zone/w/zuCsaX1XSU2zgWGz…

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06/16/23 10:00 2,421m 2:03.9

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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06/14/23 6x1000m/1:00r 25:38.8 2:08.2

6x 1k
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06/14/23 4013m 17:35.4 2:11.4

10k
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06/13/23 6x1000m/1:00r 24:54.6 2:04.5

6x 1k
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06/11/23 3x12:00/2:00r 8,513m 2:06.8

W1S1
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06/10/23 2x1000m/1:00r 5:58.9 2:13.0

6x 1k
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06/09/23 10:00 2,317m 2:09.4

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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06/09/23 4:00 1,095m 1:49.5

Jun 2023 - An Oarsome 4 Minutes - CTC Members
app.erg.zone/w/zuCsaX1XSU2zgWGz…

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06/09/23 10:00 2,420m 2:03.9

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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06/07/23 6x1000m/1:00r 25:33.7 2:07.8

6x 1k
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06/06/23 6x1000m/1:00r 25:10.7 2:05.8

6x 1k
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