Brendan McAuley

Log

Date Workout Score Ave Comments Action
09/20/23 1000m 4:35.2 2:17.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/20/23 v2000m/2:30r...4 6,000m 2:00.6

#FMPW374S4 - FM Rowing Plan
app.erg.zone/w/u9oubinERiODOeWqHQp32Q

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09/19/23 2x5000m/2:00r 42:37.5 2:07.8

#FMPW374S3 - FM Rowing Plan
app.erg.zone/w/OldEh274T6im0w6ZhEvNXQ

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09/16/23 1000m 4:39.2 2:19.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/16/23 3x2500m/2:30r 29:46.3 1:59.0

#FMPW373S4 - FM Rowing Plan
app.erg.zone/w/TwAlTg3eSnGsHagr702h4g

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09/15/23 1000m 4:45.3 2:22.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/15/23 8000m 32:18.9 2:01.1

#FMPW373S3 - FM Rowing Plan
app.erg.zone/w/Z-CasLQEQfmWIfcLUCkG1Q

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09/12/23 1000m 4:34.6 2:17.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/12/23 6x600m/2:00r 13:08.3 1:49.4

#FMPW373S2 - FM Rowing Plan
app.erg.zone/w/4r-OVu_dQRq_LeCZC6M1vg

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09/12/23 3:24 638m 2:40.1

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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09/11/23 5x2500m/1:00r 54:32.0 2:10.8

#FMPW373S1 - FM Rowing Plan
app.erg.zone/w/4Jn0_4gWSuuHAGVQqBNiaw

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09/08/23 v6000m/2:00r...3 12,000m 2:06.0

#FMPW372S5 - FM Rowing Plan
app.erg.zone/w/SrmBC3yUQYG2zFAG6V3vdg

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09/05/23 8000m 32:58.0 2:03.6

#FMPW372S3 - FM Rowing Plan
app.erg.zone/w/HA1VYb67RJOsALO7sYhU-g

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09/02/23 3x2500m/2:30r 30:22.4 2:01.4

#FMPW371S4 - FM Rowing Plan
app.erg.zone/w/YDOFxpgLQO2cRvdhF7s5uw

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09/01/23 255m 1:15.8 2:28.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/01/23 v1000m/4:00r...7 4,750m 1:51.6

Sep 2023 - The Rowing Maul - CTC Members
app.erg.zone/w/cAVEJm9jS-645T0d6SCMy…

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08/31/23 506m 2:22.9 2:21.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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08/31/23 10x600m/2:30r 22:33.3 1:52.7

#FMPW371S2 - FM Rowing Plan
app.erg.zone/w/TPcNNqaCSfeInmpRfzC6DA

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08/28/23 8000m 34:11.3 2:08.2

#FMPW371S3 - FM Rowing Plan
app.erg.zone/w/o5iEnqA8TK-3HAfrLOh2ZA

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08/25/23 v100m/1:00r...9 2,500m 1:43.9

Aug 2023 - Isenhurst Pyramid - CTC Members
app.erg.zone/w/da5zoofeSIOvMIM1UBY…

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08/25/23 550m 2:41.0 2:26.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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08/24/23 v6000m/2:00r...3 12,000m 2:05.5

#FMPW370S5 - FM Rowing Plan
app.erg.zone/w/s-dW5joSTAO6Ll-jcGH4TQ

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08/22/23 6x2500m/1:00r 1:03:30.5 2:07.0

#FMPW370S1 - FM Rowing Plan
app.erg.zone/w/snyZMYCUTba-771HfJpXbQ

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08/21/23 215m 1:14.2 2:52.5

#FMPW370S3 - FM Rowing Plan
app.erg.zone/w/Xvk73zSgR3-T7iQSNV8XnQ

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08/18/23 1000m 4:29.0 2:14.5

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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