Brendan McAuley 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
59
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 109 |
November 18, 2023 09:20:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 18 |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 21 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 21 |
| 1:43.2 | 750 | 3:26.4 | 40 | 436 | 13 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 869 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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