Brendan McAuley 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
58
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 109 |
November 17, 2023 19:14:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 21 | 136 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 22 | 140 |
| 1:05.6 | 500 | 2:11.2 | 155 | 833 | 21 | 133 |
| 1:12.2 | 750 | 2:24.4 | 116 | 700 | 21 | 133 |
| 1:06.2 | 1,000 | 2:12.4 | 151 | 818 | 23 | 139 |
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1000 Meters - Row - C2 Rankings & Challenges
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