Brendan McAuley 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 111 |
December 01, 2023 17:11:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 19 |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 20 |
| 1:01.9 | 500 | 2:03.8 | 184 | 934 | 20 |
| 1:02.3 | 750 | 2:04.6 | 181 | 922 | 20 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 922 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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