Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/24/23	4x3000m/1:30r	51:04.3	2:07.6	RowErg	#FMPW379S2 - FM Rowing Plan app.erg.zone/w/fVccpDBrSTeSCkpYHFFV8g	View workout
10/23/23	1000m	4:11.4	2:05.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/23/23	8x250m/1:00r	6:36.3	1:39.0	RowErg	#FMPW379S1 - FM Rowing Plan app.erg.zone/w/NQuEqSCfS5mg6ijXi7mnbg	View workout
10/23/23	500m	1:55.0	1:55.0	RowErg	4x1500 5m app.erg.zone	View workout
10/21/23	4x2000m/2:30r	32:06.8	2:00.4	RowErg	#FMPW378S3 - FM Rowing Plan app.erg.zone/w/RfOlPuMoSW6XvEnuCX9rlA	View workout
10/20/23	1000m	4:12.2	2:06.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/20/23	4x500m/2:30r	7:09.2	1:47.3	RowErg	#FMPW378S5 - FM Rowing Plan app.erg.zone/w/n6caDJbHS4mAYLXI9KnBsA	View workout
10/20/23	1000m	4:05.5	2:02.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/19/23	10000m	42:52.5	2:08.6	RowErg	#FMPW378S4 - FM Rowing Plan app.erg.zone/w/3eYEpcpWSXie_EXABb7dFQ	View workout
10/18/23	1000m	4:15.5	2:07.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/18/23	10x250m/1:00r	8:20.9	1:40.1	RowErg	#FMPW378S1 - FM Rowing Plan app.erg.zone/w/jizpiVBtQvezAZtdoV2BRg	View workout
10/18/23	1000m	4:02.5	2:01.2	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/17/23	4x2500m/1:00r	41:56.1	2:05.8	RowErg	#FMPW378S2 - FM Rowing Plan app.erg.zone/w/RxfcZ603R7eUXh8k1Ixi4Q	View workout
10/15/23	8000m	33:30.7	2:05.6	RowErg	#FMPW377S4 - FM Rowing Plan app.erg.zone/w/ZyD8r6ZpTMGeSN3n0d8zuQ	View workout
10/13/23	1000m	3:59.4	1:59.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/13/23	4x500m/3:00r	7:05.2	1:46.3	RowErg	#FMPW377S5 - FM Rowing Plan app.erg.zone/w/_8f121phRa2AuMGKL7i9wA	View workout
10/13/23	1000m	3:59.5	1:59.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/11/23	4x2000m/2:15r	32:58.8	2:03.6	RowErg	#FMPW377S3 - FM Rowing Plan app.erg.zone/w/UJ6nBQaUR76-XcWa472N4g	View workout
10/10/23	1000m	4:11.1	2:05.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/10/23	10x250m/1:30r	8:24.7	1:40.9	RowErg	#FMPW377S1 - FM Rowing Plan app.erg.zone/w/1oV8YTSSQkadmBVnorwarQ	View workout
10/10/23	200m	0:37.4	1:33.5	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
10/10/23	1000m	4:07.8	2:03.9	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/08/23	3x3000m/1:30r	38:20.5	2:07.8	RowErg	#FMPW377S2 - FM Rowing Plan app.erg.zone/w/9tBjUMatROGIVH4CgR9xxA	View workout
10/07/23	1000m	4:26.2	2:13.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/07/23	5000m	18:51.3	1:53.1	RowErg	Devon Indoor Rowing Championships 2023	View workout

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