Brendan McAuley 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 110 |
December 21, 2023 11:55:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 20 |
| 1:13.8 | 250 | 2:27.6 | 109 | 674 | 20 |
| 1:05.1 | 500 | 2:10.2 | 159 | 845 | 21 |
| 1:04.5 | 750 | 2:09.0 | 163 | 861 | 20 |
| 1:04.1 | 1,000 | 2:08.2 | 166 | 871 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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