Brendan McAuley

Log

Date Workout Score Ave Comments Action
11/10/23 v250m/r...4 7,000m 2:05.0

#FMPW381S4 - FM Rowing Plan
app.erg.zone/w/5Pjh3nBLSrGA-tawv2IWew

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11/10/23 1000m 4:16.0 2:08.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/08/23 1000m 4:24.3 2:12.1

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/08/23 6x500m/2:00r 10:38.6 1:46.4

#FMPW381S3 - FM Rowing Plan
app.erg.zone/w/4rS1Yu3jSCCfsgz-p1TJuA

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11/08/23 4:35 1,019m 2:15.0

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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11/07/23 5000m 21:18.9 2:07.8

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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11/06/23 1000m 4:21.4 2:10.7

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/06/23 v1250m/5:00r...3 2,000m 1:44.2

#FMPW381S1 - FM Rowing Plan
app.erg.zone/w/vMoLmMaTTz6usyOVgc-vOQ

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11/06/23 513m 2:13.1 2:09.7

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/05/23 4x2500m/1:30r 42:38.4 2:07.9

#FMPW381S2 - FM Rowing Plan
app.erg.zone/w/ItNrHdBxTCyYBLBsXOpmAw

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11/03/23 1000m 4:12.6 2:06.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/03/23 4x500m/1:00r 7:08.0 1:47.0

#FMPW380S5 - FM Rowing Plan
app.erg.zone/w/ctNDUkF_T_qdoYID_R1qeg

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11/03/23 1000m 4:13.1 2:06.5

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/01/23 1000m 4:40.2 2:20.1

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/01/23 10000m 39:11.6 1:57.5

Nov 2023 - The Argentinian - CTC Members
app.erg.zone/w/nYMpgSNmQ2e_QgGaIuhd1…

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10/31/23 8000m 34:06.6 2:07.9

#FMPW380S3 - FM Rowing Plan
app.erg.zone/w/DCLz2mHARVO0OJ5dnIQAhg

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10/31/23 200m 0:35.9 1:29.7

Oct 2023 - The MAD 200m - CTC Members
app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg

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10/31/23 365m 1:41.0 2:18.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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10/30/23 1000m 4:21.6 2:10.8

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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10/30/23 4x2000m/3:00r 31:16.8 1:57.3

#FMPW380S2 - FM Rowing Plan
app.erg.zone/w/7E95JILsQ6mrT7P5NA_7LA

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10/27/23 264m 1:17.1 2:26.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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10/27/23 v4000m/2:30r...4 10,000m 2:02.6

#FMPW379S4 - FM Rowing Plan
app.erg.zone/w/vzCNyEd6TTi2W0LxTgdcXw

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10/26/23 4x2000m/2:45r 31:24.2 1:57.7

#FMPW379S3 - FM Rowing Plan
app.erg.zone/w/8rVAOI1YT5CNFIZqcparrA

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10/25/23 4x500m/1:45r 7:08.3 1:47.0

#FMPW379S5 - FM Rowing Plan
app.erg.zone/w/kinVZNUDSLWM4KrgW3MsKg

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10/25/23 534m 2:14.8 2:06.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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