Brendan McAuley 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 116 |
January 09, 2024 20:52:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 20 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 20 |
| 1:01.5 | 500 | 2:03.0 | 188 | 947 | 20 |
| 1:03.3 | 750 | 2:06.6 | 172 | 893 | 21 |
| 1:02.7 | 1,000 | 2:05.4 | 177 | 910 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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