Brendan McAuley

Log

Date Workout Score Ave Comments Action
11/27/23 1000m 4:09.0 2:04.5

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/24/23 10:00 2,343m 2:08.0

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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11/24/23 1500m 5:14.6 1:44.8

#FMPW383S5 - FM Rowing Plan
app.erg.zone/w/BfP6mgCqT5G_FBapyPm77A

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11/24/23 1000m 4:18.7 2:09.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/23/23 30:00 7,175m 2:05.4

#FMPW383S4 - FM Rowing Plan
app.erg.zone/w/C6S9-21oRS6jcvAu8D7EzQ

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11/23/23 1000m 4:11.5 2:05.7

1000 Meters - Row - C2 Rankings & Challenges
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11/22/23 1000m 4:26.5 2:13.2

1000 Meters - Row - C2 Rankings & Challenges
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11/22/23 8x500m/1:30r 13:57.2 1:44.6

#FMPW383S3 - FM Rowing Plan
app.erg.zone/w/MnfmAkAhS4SJNQlsk5QIew

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11/22/23 1000m 4:00.4 2:00.2

1000 Meters - Row - C2 Rankings & Challenges
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11/21/23 4x2500m/1:30r 41:04.3 2:03.2

#FMPW383S2 - FM Rowing Plan
app.erg.zone/w/d3lZTLX8RGmUhVGtgHH31Q

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11/20/23 1000m 4:29.5 2:14.7

1000 Meters - Row - C2 Rankings & Challenges
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11/20/23 5x750m/3:00r 13:15.2 1:46.0

#FMPW383S1 - FM Rowing Plan
app.erg.zone/w/FAl68VwISEu66Xa8GrNueg

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11/20/23 1000m 4:06.3 2:03.1

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/18/23 2000m 7:02.8 1:45.7

#FMPW381S5 - FM Rowing Plan
app.erg.zone/w/Kbhk0XaoQNilg4RTYR3QlQ

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11/18/23 1000m 4:56.3 2:28.1

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/17/23 1000m 4:30.8 2:15.4

1000 Meters - Row - C2 Rankings & Challenges
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11/17/23 8x500m/2:00r 13:58.9 1:44.8

#FMPW382S4 - FM Rowing Plan
app.erg.zone/w/FF5m_7ylRIaJk7AaYOnWvw

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11/17/23 1000m 4:05.2 2:02.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/15/23 3x4000m/2:30r 49:28.0 2:03.6

#FMPW382S3 - FM Rowing Plan
app.erg.zone/w/i-qpxJijSiC9VPNsSPqNfg

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11/14/23 5x2000m/1:00r 41:59.2 2:05.9

#FMPW382S2 - FM Rowing Plan
app.erg.zone/w/ioVVdUT8Sa-gJb1V5oX6nw

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11/13/23 1000m 4:27.7 2:13.8

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/13/23 4x750m/3:00r 10:36.3 1:46.0

#FMPW382S1 - FM Rowing Plan
app.erg.zone/w/YgYBmF1_QsudV9YJ-MY2HQ

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11/13/23 1000m 4:24.5 2:12.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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11/11/23 2000m 7:06.0 1:46.5

#FMPW381S5 - FM Rowing Plan
app.erg.zone/w/Kbhk0XaoQNilg4RTYR3QlQ

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11/11/23 510m 3:12.5 3:08.7

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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