Brendan McAuley

Log

Date Workout Score Ave Comments Action
10/07/23 1000m 4:12.1 2:06.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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10/06/23 v4000m/3:00r...4 10,000m 2:05.4

#FMPW376S4 - FM Rowing Plan
app.erg.zone/w/VzIOfN6GQrSrthhjYJKtjA

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10/04/23 1000m 4:22.1 2:11.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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10/04/23 6x1000m/1:00r 22:17.5 1:51.4

#FMPW376S3 - FM Rowing Plan
app.erg.zone/w/miLLoWR8RwmsXuUVlvX16g

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10/04/23 1000m 4:04.9 2:02.4

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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10/03/23 1000m 4:33.6 2:16.8

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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10/03/23 4x2500m/3:00r 40:15.0 2:00.7

#FMPW376S1 - FM Rowing Plan
app.erg.zone/w/Sru_XI-HQBqWgtpzAqL7yw

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10/02/23 3x3000m/1:30r 38:34.8 2:08.6

#FMPW376S2 - FM Rowing Plan
app.erg.zone/w/5tzGsIL-TKevdVTXaQe5Mg

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10/01/23 1000m 4:29.8 2:14.9

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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10/01/23 v3000m/5:00r...3 5,000m 1:52.3

#FMPW375S5 - FM Rowing Plan
app.erg.zone/w/YZrS9_eAQqewNbdE_ottuA

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10/01/23 1000m 4:03.2 2:01.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/30/23 10:00 2,308m 2:09.9

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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09/30/23 2000m 7:11.6 1:47.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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09/30/23 6:41 1,531m 2:11.0

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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09/29/23 1000m 4:32.6 2:16.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/29/23 3x2500m/3:00r 28:58.5 1:55.9

#FMPW375S3 - FM Rowing Plan
app.erg.zone/w/DosBDIytRB-f92cthwTVIw

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09/27/23 2x5000m/2:00r 42:27.6 2:07.3

#FMPW375S1 - FM Rowing Plan
app.erg.zone/w/hpl5GgXWSqyUhHYOUN1iXw

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09/26/23 1000m 4:34.3 2:17.1

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/26/23 12x500m/1:30r 21:35.3 1:47.9

#FMPW375S2 - FM Rowing Plan
app.erg.zone/w/LMODoswSQjS5z00Fn3QBwg

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09/26/23 1000m 4:08.4 2:04.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/25/23 8000m 34:27.1 2:09.1

#FMPW375S4 - FM Rowing Plan
app.erg.zone/w/aryjaKItQj-zHrTTAVxeSg

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09/23/23 1000m 4:24.9 2:12.4

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/23/23 10x250m/2:00r 8:18.5 1:39.7

#FMPW374S2 - FM Rowing Plan
app.erg.zone/w/MPZdYk6HROmxQGlOupFk_g

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09/23/23 1000m 4:17.9 2:08.9

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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09/22/23 30:00 6,930m 2:09.8

#FMPW374S1 - FM Rowing Plan
app.erg.zone/w/xjp-PU90TU62VogjGMREGA

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