Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/21/23	215m	1:14.2	2:52.5	RowErg	#FMPW370S3 - FM Rowing Plan app.erg.zone/w/Xvk73zSgR3-T7iQSNV8XnQ	View workout
08/18/23	1000m	4:29.0	2:14.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/18/23	v100m/1:00r...9	2,500m	1:44.0	RowErg	Aug 2023 - Isenhurst Pyramid - CTC Members app.erg.zone/w/da5zoofeSIOvMIM1UBY…	View workout
08/18/23	613m	2:35.1	2:06.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/16/23	10000m	42:18.2	2:06.9	RowErg	#FMPW369S3 - FM Rowing Plan app.erg.zone/w/ux3DGHrAQxq7NGQ0MkPR2g	View workout
08/16/23	514m	2:11.8	2:08.2	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/15/23	2x5000m/3:00r	42:54.0	2:08.7	RowErg	#FMPW369S1 - FM Rowing Plan app.erg.zone/w/tmx7w2oDS-WmV0ocI9ozGA	View workout
08/09/23	4x2000m/3:00r	33:14.9	2:04.6	RowErg	#FMPW368S4 - FM Rowing Plan app.erg.zone/w/ZyHTWklgQM-HlHPCurYU9g	View workout
08/08/23	3x3000m/2:00r	37:07.1	2:03.7	RowErg	#FMPW368S5 - FM Rowing Plan app.erg.zone/w/h6X9zOG7SFmjC9Yqbs-G1w	View workout
08/07/23	2x5000m/3:00r	42:35.4	2:07.7	RowErg	#FMPW368S1 - FM Rowing Plan app.erg.zone/w/T9BC2rAIQB-c7Q37v5nsYQ	View workout
08/05/23	20:00	4,836m	2:04.0	RowErg	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
07/19/23	4x2000m/1:00r	33:31.2	2:05.7	RowErg	#FMPW365S4 - FM Rowing Plan app.erg.zone/w/n5aXbhZxQOSwBFcWhwqD7Q	View workout
07/18/23	5:12	1,228m	2:07.1	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
07/18/23	651m	2:23.9	1:50.5	RowErg	#FMPW365S1 - FM Rowing Plan app.erg.zone/w/fNdGz7wtQ1uJojkvTiDqzQ	View workout
07/18/23	1000m	4:03.6	2:01.8	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/16/23	3x3000m/1:30r	38:36.5	2:08.6	RowErg	#FMPW365S2 - FM Rowing Plan app.erg.zone/w/zdoLZhslRPChefRkDizApg	View workout
07/15/23	5:53	1,282m	2:17.9	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
07/15/23	9x333m/1:00r	10:30.4	1:45.1	RowErg	Jul 2023 - 9 x 333 = 2997 - CTC Members app.erg.zone/w/U3Qk1YRQRwmAxjgSHIp1bQ…	View workout
07/15/23	1000m	4:13.2	2:06.6	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
07/14/23	v10:00/r...5	7,287m	2:03.5	RowErg	#FMPW364S2 - FM Rowing Plan app.erg.zone/w/OSTXAzOmRO6OFx64hslDzA	View workout
07/11/23	10000m	42:54.6	2:08.7	RowErg	#FMPW364S3 - FM Rowing Plan app.erg.zone/w/ZsmMD9F1SDSz3onS5oykjw	View workout
07/09/23	30:00	7,201m	2:04.9	RowErg	#FMPW363S2 - FM Rowing Plan app.erg.zone/w/INULgvA_Q3-Z7ZQNdDyWhg	View workout
07/04/23	10000m	42:27.0	2:07.3	RowErg	#FMPW363S3 - FM Rowing Plan app.erg.zone/w/Rs-J7o-iQHOVqCrzPUV-sQ	View workout
07/02/23	5:13	1,134m	2:18.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
07/02/23	9x333m/1:00r	10:31.8	1:45.4	RowErg	Jul 2023 - 9 x 333 = 2997 - CTC Members app.erg.zone/w/U3Qk1YRQRwmAxjgSHIp1bQ…	View workout

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