Brendan McAuley 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 112 |
November 17, 2023 18:34:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 21 | 135 |
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 21 | 130 |
| 1:00.6 | 500 | 2:01.2 | 197 | 976 | 23 | 139 |
| 1:00.4 | 750 | 2:00.8 | 199 | 983 | 23 | 135 |
| 1:02.2 | 1,000 | 2:04.4 | 182 | 925 | 21 | 138 |
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1000 Meters - Row - C2 Rankings & Challenges
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