Brendan McAuley 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 115 |
January 12, 2024 17:51:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 21 |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 21 |
| 1:01.4 | 500 | 2:02.8 | 189 | 950 | 22 |
| 1:00.6 | 750 | 2:01.2 | 197 | 976 | 23 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 950 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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