Brendan McAuley 1000m row

1,000

Meters

4:06.3

Time

2:03.1

Pace

62

Calories

129

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate22
Stroke Count92
Drag Factor109

November 20, 2023 18:57:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.3 1,000 2:03.1 187 944 22 129
1:02.2 250 2:04.4 182 925 21 123
0:59.3 500 1:58.6 210 1022 24 133
1:03.0 750 2:06.0 175 902 22 130
1:01.8 1,000 2:03.6 185 937 22 133

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Workout Graph

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