Brendan McAuley 2000m row
2,000
Meters
7:02.8
Time
1:45.7
Pace
153
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 233 |
| Drag Factor | 110 |
November 18, 2023 09:33:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 2,000 | 1:45.7 | 296 | 1320 | 32 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 32 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1266 | 31 |
| 1:47.8 | 1,500 | 1:47.8 | 279 | 1261 | 32 |
| 1:42.9 | 2,000 | 1:42.9 | 321 | 1405 | 37 |
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#FMPW381S5 - FM Rowing Plan
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