Brendan McAuley 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 101 |
October 07, 2023 11:35:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 21 |
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 21 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 21 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 23 |
| 1:04.5 | 1,000 | 2:09.0 | 163 | 861 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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