Brendan McAuley 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
57
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 102 |
September 29, 2023 13:59:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 21 | 148 |
| 1:15.0 | 250 | 2:30.0 | 104 | 656 | 22 | 137 |
| 1:05.3 | 500 | 2:10.6 | 157 | 840 | 22 | 151 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 21 | 155 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 21 | 151 |
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1000 Meters - Row - C2 Rankings & Challenges
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