Brendan McAuley 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 101 |
September 26, 2023 21:26:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 21 | 140 |
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 21 | 133 |
| 1:08.3 | 500 | 2:16.6 | 137 | 772 | 21 | 136 |
| 1:06.9 | 750 | 2:13.8 | 146 | 802 | 22 | 144 |
| 1:06.0 | 1,000 | 2:12.0 | 152 | 823 | 23 | 150 |
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1000 Meters - Row - C2 Rankings & Challenges
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