Brendan McAuley 1000m row

1,000

Meters

4:17.9

Time

2:08.9

Pace

60

Calories

127

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count95
Drag Factor102

September 23, 2023 16:31:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.9 1,000 2:08.9 163 861 22 127
1:10.0 250 2:20.0 128 738 21 118
1:03.8 500 2:07.6 168 879 22 125
1:03.0 750 2:06.0 175 902 24 129
1:01.1 1,000 2:02.2 192 960 23 138

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Workout Graph

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