Brendan McAuley 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
63
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 102 |
September 26, 2023 20:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 22 | 122 |
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 21 | 109 |
| 1:01.3 | 500 | 2:02.6 | 190 | 953 | 23 | 126 |
| 1:02.1 | 750 | 2:04.2 | 183 | 928 | 22 | 126 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 950 | 23 | 129 |
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1000 Meters - Row - C2 Rankings & Challenges
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